In this issue of our newsletter we will provide you with information to promote your short and long term health with news of the recent partnership of Trainer Kathy Kaehler and USANA, Autoimmune disease & Osteoporosis from Dr. Ray Strand, a free health assessment, our Blog posts, USANA Product of the Month: USANA Foods, and becoming a champion of your life.
A few weeks ago many people within and around the USANA Family started a Summer Slimdown program with fitness expert and Celebrity Trainer Kathy Kaehler. It includes utilizing the Reset Program from USANA, Cellular Nutrition with USANA Products, and customized workouts by Kathy. The workouts are available on the USANA Blog what's up, USANA?
There is also information available on Kathy Kaehler's website. Click here.
Autoimmune Disease - Dr. Ray Strand
The National Institutes of Health (NIH) estimates that over 23.5 million Americans suffer from an autoimmune disease and the prevalence is rising. Researchers have identified 80 plus different autoimmune diseases and suspect at least 40 additional diseases of having an autoimmune basis. In this newsletter, I am going to discuss the general aspects of autoimmune disease rather than talk about any specific disease...click here to read more
How does healthcare affect you?
Osteoporosis- Dr Ray Strand
Osteoporosis is an epidemic nutritional deficiency in the United States. There are more than 25 million Americans who have osteoporosis, and the cost to the economy of the United States is about 14 billion dollars each year. At least 1.2 million fractures occur each year in the United States as a direct result of osteoporosis. I have had patients fracture a hip as they simply walked into my office without any kind of fall or injury. Spontaneous compression fractures of the vertebrae of the back cause tremendous pain and tremendous suffering in my patients with osteoporosis...click to read more.
How does healthcare affect you?
It's important to understand that when you are at a starting point, it is critical to know where you are. Just as you know what your weight is before you begin a weight loss effort, you should know about your health. USANA has developed a free health assessment that is available to you. It will help you to analyze your nutritional needs, optimize your diet and supplement regiment, and help you realize your full health potential. Click here
Blog Posts
We have an update blog at stevensfamilyhealthupdates@blogspot.com that often has the latest studies on supplementation and USANA News. Here are some recent posts starting with new information on Vitamin D.
Inadequate vitamin D levels are known to be associated with certain cardiovascular disease (CVD) risk factors, but until recently the association between vitamin D levels and the prevalence of CVD had not been comprehensively examined in the general U.S. population.
Low concentrations of vitamin D have been associated with a number of diseases. Research out of New Zealand indicates that serum concentrations of vitamin D may also influence pulmonary (lung) function.
We often share and link stories that come from USANA Blogs and Social Media that are updated often and usually daily. Here are two of the Blogs.
USANA's wide variety of nutritionals are known to be the highest rated products for micro nutrients such as vitamins and minerals. How about the macro nutrients your body needs? Macro nutrients are proteins, fats, and carbohydrates your body needs on a daily basis. The USANA foods were developed to help bring the macro nutrients into balance.
Inadequate vitamin D levels are known to be associated with certain cardiovascular disease (CVD) risk factors, but until recently the association between vitamin D levels and the prevalence of CVD had not been comprehensively examined in the general U.S. population.
Low concentrations of vitamin D have been associated with a number of diseases. Research out of New Zealand indicates that serum concentrations of vitamin D may also influence pulmonary (lung) function.
We also posted a video about the USANA Essentials being the highest rated supplements in the World. Click here
We often share and link stories that come from USANA Blogs and Social Media that are updated often and usually daily. Here are two of the Blogs.
USANA Foods: Products of the Month
USANA's wide variety of nutritionals are known to be the highest rated products for micro nutrients such as vitamins and minerals. How about the macro nutrients your body needs? Macro nutrients are proteins, fats, and carbohydrates your body needs on a daily basis. The USANA foods were developed to help bring the macro nutrients into balance.
- Nutrimeal- A delicious meal replacement shake that is high in fiber, has 15 grams of protein, low in saturated fat, and low glycemic. Read more...
- Nutrition Bars- A convenient and nutritious snack bar that is heart healthy, and low glycemic. The Oatmeal Raisin Bar is dairy free. The Peanut Butter Crunch Nutrition Bar is Gluten free. Read more...
- Fibergy- Significant daily fiber supplement in a convenient drink mix. It provides at least 12 grams of fiber, is low glycemic, 80 calories, and Peach Mango Fibergy is Gluten free. Read more...
Becoming a Champion of your life.
Are you living life to it's fullest or do you seem like you are stuck? There is a line from an Elton John song that says frozen here on the ladder of my life. It often happens that we settle for many things in our relationships, business, weight, or personal life. You can create a large amount of change in your life in a short amount of time.
We are part of the USANA OC Independent Leadership and would like to personally invite you to a Champions Workshop and USANA Health & Freedom on May 15th in Irvine Ca.. You can register for half or the full day. The morning will feature the Klemmer and Associates Champions Workshop along with Dr. Ladd McNamara presenting The Power of Cellular Nutrition. The afternoon will be a USANA Health & Freedom Event. Read more and register online...
We are part of the USANA OC Independent Leadership and would like to personally invite you to a Champions Workshop and USANA Health & Freedom on May 15th in Irvine Ca.. You can register for half or the full day. The morning will feature the Klemmer and Associates Champions Workshop along with Dr. Ladd McNamara presenting The Power of Cellular Nutrition. The afternoon will be a USANA Health & Freedom Event. Read more and register online...
In closing, there are many products and services that advertise and often promise instant gratification. In the area of weight loss there are super diets and even surgery to get you to where you want to be with little or no effort. Any worthwhile endeavor or major lifestyle change usually takes a consistent and focused effort. It is important not to lose sight that you are worth the time, money, and investment you make in yourself. USANA and Klemmer and Associates are two of the many tools we use to improve our health, our family, relationships, business, and personal growth.
We began our USANA journey four years ago and enjoy great health today. We invested in ourselves about two and a half years ago with the Klemmer Program and continue to move forward in our personal growth. We accomplished many things that were once beyond anything we thought were possible for us as a result of shifting a way of thinking and developing daily habits. Your success in life started a long time ago even if you don't recognize it or understand it and continues to shape your life every day. What areas of your life would you like to improve?
We began our USANA journey four years ago and enjoy great health today. We invested in ourselves about two and a half years ago with the Klemmer Program and continue to move forward in our personal growth. We accomplished many things that were once beyond anything we thought were possible for us as a result of shifting a way of thinking and developing daily habits. Your success in life started a long time ago even if you don't recognize it or understand it and continues to shape your life every day. What areas of your life would you like to improve?
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