Saturday, January 30, 2010

Get to the Heart of the Matter


Your heart keeps the beat of your life and provides the rhythm for your soul. The heart has many roles in our life in addition to keeping the blood supply going to the rest of our body. The heart provides inspiration for poets, songwriters, athletes and people from all walks of life.
Evander Holyfield said, " It's not the size of a man but the size of his heart that matters." Our hearts can lead, guide and direct us in many important and life changing decisions.

This edition of our USANA Newsletter informs you to care for your heart as your heart cares for you with features including diseases related to heart disease, an article on Heart Health from Dr. Ladd McNamara, USANA Athletes and the Winter Olympics, Child Obesity, Blog Updates, Product
of the Month: MyHealthpak, and showing your heart to others.


Heart Disease is still the number one killer of Americans each year. The most common form of heart disease according to the CDC appears as a Heart Attack. Approx 785,000 had a new attack last year. We often hear the effects of Cholesterol, High Blood Pressure in addition to a Heart Attack. There are other Diseases such as Diabetes, Obesity, and Metabolic Syndrome linked to Heart Disease as outlined from the American Heart Association.



In my book, The Cholesterol Conspiracy, I emphasized how important co-enzyme Q10 (Co-Q10) is in promoting heart health: preventing cardiovascular disease, and apparently even reversing the signs of cardiovascular disease. However, the benefits of Co-Q10 are not limited to the heart, but are extended to the entire body, in particular to the brain, the skin, and most importantly to the reduction of cancer development and apparently as an adjunctive therapy in the treatment of cancer itself!


The Winter Olympics will feature many team and individual USANA Sponsored Athletes. USANA offers a $1,000,000 guarantee to Athletes that they will not test positive for banned substances.

In Jan. we also Blogged a video titled Athletes & USANA that you can view on this page too.




The First Lady to be the Spokesperson for Childhood Obesity.

Childhood Obesity is becoming an epidemic in our country. First Lady, Michelle Obama is moving forward to using her influence to educate and inform about the effects of Childhood Obesity.

Blog Updates

Follow us at stevensfamilyhealthupdates.blogspot.com

Jan updates include:

USANA Product of the Month: My Healthpak.

Welcome to USANA MyHealthPak customized nutritional supplement packs. With MyHealthPak, you create your ideal combination of USANA Nutritionals online, and USANA will send your personalized package to you with a 28-day supply of convenient daily AM and PM packs

Take charge of your health and discover the next wave in customized nutrition. Create your MyHealthPak profile today.


Childrens Hunger Fund & Haiti relief.

Since the Earthquake in Haiti on Jan 12th there isn't a day that goes by where our hearts are not touched. The devastation will affect people for month if not years. The Childrens Hunger Fund is making a difference and you can too.

Our heart, we can wear it on our sleeve, follow it, lead with it, it can be broken, & mended. One can have the heart of a lion. It can be made of stone, gold, glass, be hungry, lonely, and love can be generated from all of it or it's bottom.

There are days in this month to think about others, those close to our heart, athletes, and Presidents. George Washington, our first President said," Let your heart feel for the afflictions and distress of everyone, and let your hand give in proportion to your purse. "



Friday, January 1, 2010

Healthy and Happy New Year

It is the dawning of a new decade and it arrives with new opportunities and new challenges. Do you have goals and resolutions set? Each of us is in a different season of life. Some feel that there is more life behind them than in front and are too old to dream or set goals for their life. C.S. Lewis said, “You are never too old to set another goal or to dream another dream

This first edition of our 2010 USANA Newsletter is for dreamers,non dreamers, resolution makers, and resolution breakers. You will find a new format with more access to Websites, Blogs and other social media featuring news about improving your health and wealth with USANA and additional ways of improving the quality of your life and the lives of others.

Total Domination in 09

We welcome the New Year with all of the promise and hope that comes with every year. 2009 was a great year for USANA. The products for all three product lines continued to receive accolades from third party sources, USANA was number 1 again as Distributors Choice in MLM Magazine, and many other recognitions for Blogs, Conventions, and Climate Change awareness. Learn more...

USANA started with a Vision from Dr. Wentz.

-->In 1992 Dr. Myron Wentz, a premier Microbiologist and Immunologist invited the world to share his vision. “I dream of a world free from pain and suffering. I dream of a world free from disease.” Today Dr. Wentz is known as a Scientist, Entrepreneur, Visionary, and Humanitarian.


Accessing your health

Do you think about your nutritional needs, your diet and supplements, or know your full health potential? USANA has developed a Health Assessment and Product Advisor to guide you.
Learn more...


Worldwide Reset Week.

Weight Management is usually the number one goal as we begin a new year. Diet and exercise are the two main vehicles to get there. Do you know it is possible to lose your craving for carbs and develop healthy eating habits? Jan. 11 begins a USANA Reset week for many. The USANA reset is simple and concenient, uses low glycemic formulas, and gives quick results.
Click here to read more...

Product of the Month: Pure Rest

Along with diet and exercise, getting enough sleep is an important part of a healthy lifestyle. Are you ready to restore your natural sleep cycles without sleeping pills? Normal sleep cycles help you feel more energized, promote healthy immune function, and support antioxidant defense. Pure Rest is USANA’s fast-acting, ultra-pure melatonin supplement. Melatonin is a naturally occurring hormone that regulates sleep and wake cycles. Pure Rest is NOT a sleeping pill. Pure Rest’s orange-flavored tablets are designed to dissolve quickly, and their ultra-pure formula is both safe and effective. Pure Rest does not contain animal ingredients and is not habit forming. Enjoy a healthy sleep with Pure Rest. Read more...


Blog Updates

Learn the latest news on health and USANA by following our Blog. stevensfamilyhealth.blogspot.com.

Here are some recent blogs.

What are your Goals?

Edmund Hillary said, "It's not the mountain we conquer but ourselves". A goal can be like climbing a mountain and there are many steps needed to get to the top. If you would like help to achieve your resolutions and your life goals, we have a couple of friends that are hosting a Champions Workshop by Klemmer and Associates in Jan. One here in Southern Ca. and another in Hawaii. Learn more about Klemmer & Associates. Contact us for more information on anything in this newsletter. You can find out more about us, USANA Professionals, and ways that you can make a difference in the lives of others. Learn more...
Today is the day you can begin to live life to it's fullest, in happiness and in health.